Natural Living - A Dentist For Your Lifestyle

If you follow a healthy and green lifestyle, then you probably do not want to place a lot of chemicals in your body. You can look for organic food products and natural cleaners to make sure of this. You also need to look for the right medical professionals who will not push unnatural treatments on you. This is especially important when searching for a dentist, because dental professionals use a variety of materials on the teeth that may be considered unnatural. Natural dentists are more in-line with your type of lifestyle. Keep reading to find out what types of things these dentists will avoid to keep you healthy.

Amalgam Fillings

Amalgam or metal fillings have been used for centuries to fill the teeth once cavities are removed. The amalgam material is made up of a combination of metals that include silver, tin, copper, and mercury. The filling material is cheap and easy to work with, but a small amount of mercury vapor does release from the metal composite. Extremely small amounts of mercury are generally not considered harmful, but larger quantities can cause damage to the nervous system, lungs, eyes, and kidneys. A natural dentist will make sure that your healthy lifestyle is considered and metal fillings will not be used.

What Will the Dentist Use?

Instead of using amalgam fillings, a natural dentist will opt to use resin composites instead. Resin composites are made out of plastic and glass materials that are much safer than metal amalgam. Plastic and glass are still unnatural though. Your natural dentist will make sure that only a small amount of natural tooth material is removed when a cavity is drilled out of your tooth. This helps to reduce the amount of resin that needs to be placed in the mouth.

Fluoride Rinses

Fluoride rinses are typically used by dentists at the end of the dental cleaning. The highly concentrated rinse allows the fluoride to come into direct contact with the teeth. The fluid then helps to remineralize the outside of the dental enamel where bacterial activity and plaque may have thinned it out. Fluoride can reduce cavities and assist with proper dental remineralization, but too much fluoride can cause thyroid problems. An abundance of fluoride can leave white spots on the teeth as well, and it can contribute to behavioral problems in children.

Most people do not need fluoride rinses, because they are likely to receive enough of the mineral when drinking tap water and eating foods like pickles, spinach, and carrots. Your natural dentist will know this and he or she will prevent fluoride toxicity by not offering fluoride rinses.

What Will the Dentist Use?

Instead of using fluoride to strengthen the dental enamel, your natural dentist will likely have a discussion with you about food choices and oral health. Fluoride is used to help mineralize the teeth, but you can also strengthen the enamel by simply adding certain minerals to the diet.

Your natural dentist will inform you to eat foods high in calcium, vitamin D, and vitamin K to strengthen the teeth. Milk, cheese, yogurt and other dairy products can provide you with more than enough calcium and vitamin D. Soaking up the sun for about 15 minutes a day can help your body produce vitamin D naturally as well. Kale, spinach, broccoli, asparagus and okra are good sources of vitamin K. Your natural dentist can tell you if enamel has thinned on your teeth and suggestions will be made in regard to how much calcium, vitamin D, and vitamin K is needed for proper remineralization.

A natural lifestyle can be quite rewarding, but it may be difficult to find chemical free solutions. This may be true when searching for a dentist. A natural dentist can help you though, and amalgam fillings and fluoride rinses are two things the dental professional will avoid.

Visit to learn more about finding a dentist in your area. 

About Me

Tips to Help With Pediatric Dental Anxiety

My child's first visit to the dentist was the stuff that nightmares are made of. She kicked. She screamed. By the end of the visit, she and I were exhausted. After talking to the dentist in a separate consultation, I learned some useful tips for helping her to prepare for her next visit. The dentist assured me the next visit would be better and it was. I started this blog to help other parents whose children are dealing with dental anxiety. With useful information from my dentist and other parents, you can learn techniques to make the visit to the dentist more exciting for your children.



Latest Posts

14 May 2024
Invisalign is a great alternative to traditional braces if you want to correct your smile more easily. This type of treatment uses clear aligners to g

6 March 2024
Your smile is one of the first things people notice about you, so it's important to keep it looking its best. If you're not satisfied with the appeara

22 January 2024
Having a beautiful and radiant smile can significantly boost your confidence and leave a lasting impression on others. While good oral hygiene practic